High5 Energy Gels Aqua

Description High5 Energy Gels Aqua High5 Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. 23g of carbohydrate energy Caffeine free More like a drink than a gel Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 66g gels Energy Gel Aqua is designed to be taken BEFORE and DURING exercise. Is it okay to take Energy Gel and follow with water or ZERO? You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water. Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua? There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.   Dosage & Usage Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. You don’t need to drink extra water with it but when exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.   Nutrititional Information   Full ingredients list Berry: Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Malic Acid, Citric Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6.   Additionally find out more about High5 here. Also check out our Special Offers here.